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Garlic
Pan Fry

This pan fry paste is pure garlicky-goodness. Made with garlic, PERi-PERi (African Bird's Eye Chilli), zesty lemon with a hint of onion, it'll have you sizzling your way to a feast in no time.

Garlic <br>Pan Fry

How to use this product

In the box:

-Night in for 2? 1 sachet = serves 2  

-Party of 4? 2 sachets = serves 4

Preheat a pan with a tbsp of oil over medium to hot heat. Mix one delicious sachet with approx. 350g mini chicken breast fillets and then pan fry for 8-10 mins or until cooked through, turning occasionally. Add a handful of veggies for a stir-fry, or simply add your chicken to pastas or salads for a tasty feast. Talk about a crowd pleaser. Replace chicken with your favourite veg for a delicious alternative.

Tip: For best results, add paste to the chicken before you pan fry. Caution: High Chilli content. Use in a well ventilated room.

How spicy?

Hits the spot without scalding your tonsils.

Where to buy?

Get your hands on Nando's products online or in store at the shops below.
  • Tesco
  • Ocado

Good to know stuff

  • No Artificial Colours
  • No Artificial Flavours
  • No Artificial Preservatives

Nutritional and additional information

Avg Quantity Per Serving
Total sodium 1.62g
Energy 85 kJ/20 kcal
Fat total 1.0g
Carbohydrate 1.8g
Dietary fibre 0.9g
Fat saturated 0.1g
Sugar 1.6g
Protein 0.6g
Avg Quantity Per 100g
Total sodium 8.08g
Energy 427 kJ/102 kcal
Fat total 5.1g
Carbohydrate 9.0g
Dietary fibre 4.3g
Fat saturated 0.4g
Sugar 8.2g
Protein 2.9g
Avg Quantity Per ServingAvg Quantity Per 100g
Total sodium 1.62g 8.08g
Energy 85 kJ/20 kcal 427 kJ/102 kcal
Fat total 1.0g 5.1g
Carbohydrate 1.8g 9.0g
Dietary fibre 0.9g 4.3g
Fat saturated 0.1g 0.4g
Sugar 1.6g 8.2g
Protein 0.6g 2.9g

Ingredients

Garlic Puree (26%), Onion (26%), Seasonings (Salt, African Bird’s Eye Chilli, Red Chilli Pepper, Paprika, Bay Leaf), Cider Vinegar, Water, Lemon Puree (6%), Rapeseed Oil, Red Chilli Puree (3%), Cornflour, Acidity Regulator (Citric Acid), Natural Lemon Flavouring, Stabiliser (Xanthan Gum).

Package format

2 X 40 g SACHETS

Servings per product

2 - 4

Serving size

20g

Other stuff you need to know

Store in a cool, dry place away from direct sunlight. Once sachet is opened, use all contents immediately. 

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