Sepps PERi-Tofu Protein Bowl

Sepps PERi-Tofu Protein Bowl

Prep10 mins
Cookx mins
Serves2
Special Guests

Looking for vegan recipes? This one’s fresh, crunchy and packed with flavour, all thanks to @sepps. Chickpeas are full of protein so you can count on this to keep you fuelled up.

Two bowls of roasted sweet potatoes, quinoa, greens, chickpeas, and sesame seeds on a wooden board.

Ingredients

  • 250g chickpeas (drained)

  • 1 x 480g block of firm tofu

  • 2 tbsp cornflour

  • Olive oil

  • Salt

  • Pepper

  • 1 tsp smoked paprika

  • Sesame seeds

  • 200g mixed lettuce

  • 300g quinoa

  • 4 tbsp hummus

  • 1 lemon

FOR THE PERi-SAUCE

  • 4 tbsp Nando’s PERi-Ketchup

  • 1 1/2 tsp gochujang paste

  • 1 tbsp agave syrup

  • 1 tbsp rice vinegar

  • 2 tbsp olive oil

  • A pinch of salt

Method

  1. To make the roasted chickpeas, put them on a baking tray and coat in oil, salt, pepper and smoked paprika. Mix well and bake for 20 minutes at 180ºc, shaking halfway.

  2. Break the tofu into chunks into a bowl, cover in cornflour and shake. Pop in an air fryer and drizzle with oil, then shake and bake for 18-20 minutes at 180ºc with another shake halfway.

  3. Add all the sauce ingredients into a bowl and mix well. Then add the cooked tofu so it’s evenly coated.

  4. Plate up along with the lettuce, quinoa, hummus, roasted chickpeas, sesame seeds and a squeeze of lemon.

Bring the heat home

We’ve created a range of products so you can splash, drizzle, squeeze and shake to your heart’s content.
Explore the full range
Four Nando's PERi-PERi sauce bottles: Lemon & Herb, Medium, Garlic, and Hot, showcasing vibrant labels and varying heat levels.

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