Medium PERi-PERi Rub
A not-shy blend of garlic, herbs and spices with PERi-PERi (African Bird's Eye Chilli) adding tingly, tasty flavour to your meal.
How to use this product
Give instant flavour to chicken, meat or fish for the grill, oven or barbecue. This 25g pack has enough punch for 4 large chicken breasts or a small whole chicken.
How spicy?
Hits the spot without scalding your tonsils.

Where to buy?
Get your hands on Nando's products online or in store at the shops below.







Ingredients
Sugar, Salt, Garlic Powder (12%), Dextrose, Dried Red Bell Pepper, Thyme, Dried Onion, Acidity Regulator (Citric Acid, Sodium Diacetate), Paprika, Black Pepper, Oregano, Rapeseed Oil, Ground African Bird's Eye Chilli, Crushed Chillies, Basil, Parsley, Anti-Caking Agent (Silicon Dioxide), Colour (Paprika extract)
Store in a cool dry place. Keep sealed when not in use.
- No artificial colours, flavours, preservatives.
- No added MSG.
Suitable for
Vegetarian
Gluten Free
Nutritional and additional information
Typical Values | Avg Quantity Per Serving | Avg Quantity Per 100g |
---|---|---|
Energy | 317 kJ/75 kcal | 1268 kJ/300 kcal |
Protein | 4.5g | 4.6g |
Total Fat | 0.9g | 3.7g |
Saturated Fat | 0.1g | 0.5g |
Carbohydrate | 14.8g | 59g |
Sugar | 12g | 48g |
Sodium | 4.5g | 18g |