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Clear your diary between 11:30am-12:30pm on Thursday 23rd July and get those running shoes at the ready… there’s a #NandosDash happening at Nando's Middlesbrough and a free ¼ Chicken, single Burger or Pitta with your name on it!

But be quick, there’s limited seating and you’ll need to dine-in with us to claim your free PERi-PERi delight. Well, we don’t call it a dash for nothing!

You’ll be served on a first-come-first-served basis, so get moving and enjoy your PERi-PERi Chicken!

*Terms & Conditions: Only available between 11:30am and 12:30pm at Middlesbrough restaurant on Thursday 23rd July. One free ¼ Chicken, single Burger or Pitta per person, on a first-come-first-served basis, eat-in only. You need to pay for any extras, including sides or drinks (but only if you want them!).