Medium Bag & Bake Dinner? It's in the bag.
Flavour up chicken or veggies with our Medium spice blend. AKA our No.1 crowd-pleaser. Made with PERi-PERi (African Bird’s Eye Chillies), a kick of garlic and a squeeze of lemon, it’s got a tingly heat that’s so good they’ll want seconds. Quick, easy and done in 30 minutes... cue the applause.


How to use this product
- Add four chicken breasts (around 500g) to the bag with the seasoning and give it a little shake so everything’s evenly coated.
- Fold the open edge of the bag twice so it’s creased, place it flat on a baking tray (with the fold facing down) and put it on the bottom rack of your oven.
- Bake for 30 minutes or until cooked.
How spicy?
Hits the spot without scalding your tonsils.
Ingredients
Sugar, Potato Starch, Salt, Modified Maize Starch, Spices (Paprika, Chilli, African Bird's Eye Chilli), Herb (Parsley), Yeast Extract (Barley), Acidity regulator (Citric Acid, Sodium Acetate), Sunflower oil, Anti-Caking Agent (Silicon Dioxide), Flavour (Lemon), Tomato, Capsicum Extract, Garlic
- No artificial colours, flavours, preservatives.
Nutritional and additional information
| Typical Values | Avg Quantity Per Serving | Avg Quantity Per 100g |
|---|---|---|
| Energy | 242 kJ/57 kcal | 1212 kJ/286 kcal |
| Protein | 0.9g | 4.6g |
| Total Fat | 0.2g | 1.2g |
| Saturated Fat | 0g | 0.2g |
| Carbohydrate | 12g | 60g |
| Sugar | 6.3g | 31.3g |
| Salt | 3.3g | 16.7g |






