How to use this product
In the box:
- PERi-PERi Cooking Sauce
- Spices
- Lemon & Herb microwave rice
Just add:
- Chicken
- Onion
- Red pepper
1. Heat oven to 200°C (180°C fan, Gas 6). Dice chicken, red pepper and onion then add a drizzle of oil and the sachet of spices.
2. Tumble together and spread out onto a large roasting tin and bake for 25 minutes. When the timer goes, add our PERi-PERi cooking sauce and return to the oven for a further 5 minutes (or until cooked through).
3. While chicken cooks, squeeze rice in closed pouch and make a 2cm tear at the top. Microwave on high for 2 minutes (700W)*.
4. Chop the coriander and toss in with the rice. Top with saucy chicken and dig in!
*Microwaves vary. For microwaves of different wattages, adjust the time accordingly.
How spicy?
Where to buy?
Good to know stuff
- No Artificial Colours
- No Artificial Flavours
- No Artificial Preservatives
Nutritional and additional information
| Avg Quantity Per Serving | Avg Quantity Per Serving | |
|---|---|---|
| Total sodium | 2.55g | 1.99g |
| Energy | 725 kJ/175 kcal | 567 kJ/137 kcal |
| Fat total | 3.5g | 2.8g |
| Carbohydrate | 33.2g | 26.0g |
| Dietary fibre | 2.0g | 1.6g |
| Fat saturated | 0.5g | 0.4g |
| Sugar | 3.8g | 2.9g |
| Protein | 3.3g | 2.5g |
| Package format | Servings per product | Serving size |
|---|---|---|
| 2-3 | 128g |
Other stuff you need to know
Store in a cool, dry place away from direct sunlight. Once opened use all contents immediately. Once cooked do not reheat. Do not use if ingredients are bloated or leaking.