Zesty Chicken<br> Meal Kit

How to use this product

In the box:

- PERi-PERi Cooking Sauce

- Spices

- Lemon & Herb microwave rice

Just add:

- Chicken

- Veggies

- Lemon

1. Heat oven to 200°C (180°C fan, Gas 6). Dice chicken, tomatoes and onion then add a drizzle of oil and the sachet of spices.

2. Tumble together and spread out onto a large roasting tin and bake for 25 minutes. When the timer goes, add our PERi-PERi cooking sauce and return to the oven for a further 5 minutes (or until cooked through), then squeeze lemon over the chicken.

3. Squeeze rice in closed pouch and make a 2cm tear at the top. Microwave on high for 2 minutes (700W)*. Chop the parsley and toss half in with the rice.

4. Place chicken on bed of rice, top with remaining parsley and dig in.

*Microwaves vary. For microwaves of different wattages, adjust the time accordingly.

How spicy?

Maximum flavour with the mildest of spice.

Where to buy?

Get your hands on Nando's products online or in store at the shops below.

Good to know stuff

  • No Artificial Colours
  • No Artificial Flavours
  • No Artificial Preservatives

Nutritional and additional information

Avg Quantity Per Serving Avg Quantity Per Serving
Total sodium 2.59g 2.02g
Energy 715 kJ/173 kcal 559 kJ/135 kcal
Fat total 3.7g 2.9g
Carbohydrate 32.4g 25.3g
Dietary fibre 1.8g 1.4g
Fat saturated 0.5g 0.4g
Sugar 4.0g 3.1g
Protein 3.0g 2.4g

Ingredients

Lemon &amp; Herb Microwave Rice 250g: Cooked Long Grain Rice (93%) (Water, Long Grain Rice), Lemon Juice, Sunflower Oil, Salt, Flavouring, Dried Parsley. PERi-PERi Cooking Sauce 120g: Water, Onion Puree, Distilled Vinegar, Sugar, Lemon Puree, Sunflower Seed Oil, Garlic Puree, Acidity Regulators (Sodium Lactate, Lactic Acid), Salt, Thickeners (Modified Maize and Tapioca Starch), Stabilisers (Xanthan Gum, Guar Gum), Herb, African Bird's Eye Chilli, Colour (Caramel), Spice Extract (Turmeric), Antioxidant (Calcium Disodium EDTA). Spice Sachet 15g: Salt, Sugar, Spices (Paprika, African Bird's Eye Chilli, Black Pepper, Nutmeg), Maize Flour, Parsley, Oregano, Reconstituted Dried Garlic, Reconstituted Dried Onion, Tomato Powder, Flavouring (Lemon Oil), Anti-Caking Agent (Silicon Dioxide).
Package format Servings per product Serving size
2-3 128g

Other stuff you need to know

Store in a cool, dry place away from direct sunlight. Once opened use all contents immediately. Once cooked do not reheat. Do not use if ingredients are bloated or leaking.