Medium PERi-PERi Sauce

There’s nothing medium about Medium... Our No.1 Nando’s sauce that’s mouthwatering-ly bold and tangy with the perfect kick. The deliciously addictive taste’s all down to a magic ingredient: our handpicked PERi-PERi (African Bird’s Eye Chillies). Blend with sun-ripened lemons, onions, garlic and spices and you get a sauce that’s bursting with flavour.
Illustrative image
medium-peri-peri-sauce hero

How to use this product

What goes well with this PERi-PERi sauce? We say chicken! (then again, we would). Truth is, this sauce goes well with almost anything - meat, fish or vegetables. Splash, dash, dip or simply cook with it to add flavour and zest to any meal.

What does our Medium PERi-PERi Sauce go well with? The truth is it goes with just about anything. Dip, drizzle or pour on chicken, chips, toasties and even pasta.

How spicy?

Hits the spot without scalding your tonsils.

PERi-ometer showing heat levels: Extra Mild, Mild, Medium, Hot, Extra Hot, shaped like a chili pepper.

Available in

Need a bigger Nando's hit? From parties of one to a proper PERi-PERi party we've got you sorted! Check your local retailer for available sizes.

medium-peri-peri-sauce 125g125g
medium-peri-peri-sauce 250g250g
medium-peri-peri-sauce 500g500g

Where to buy?

Get your hands on Nando's products online or in store at the shops below.

Asda logoIllustrative imageIceland logoMorrisons logoOcado logoSainsbury's logoTesco logoWaitrose logo
Nando's LogoIn your local restaurant

Ingredients

Vinegar, Water, Onion Purée (12%), Salt, Lemon Purée (4%), Sunflower Seed Oil, Spices (Cayenne Pepper, African Bird's Eye Chilli), Green Chilli, Garlic Purée, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidants (Ascorbic Acid, Rosemary Extract).

Once open, refrigerate and use within 3 months.

  • No artificial colours, flavours, preservatives.
  • No added MSG.

Suitable for

Vegetarian icon

Vegetarian

Gluten Free icon

Gluten Free

Halal icon

Halal

Kosher icon

Kosher

Nutritional and additional information

Typical ValuesAvg Quantity Per ServingAvg Quantity Per 100g
Energy40kJ/ 10kCal203kJ/ 49kCal
Protein0.1g0.6g
Total Fat0.8g4.2g
Saturated Fat0.1g0.6g
Carbohydrate0.3g1.4g
Sugar0.2g1.1g
Dietary Fibre0.2g0.8g
Sodium1g5.2g
Package format Servings per product
125gAvg 6
250gAvg 12
500gAvg 24
1LAvg 48