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Fancy something a little healthier? We've got you. Our latest seasonal side is the perfect way to get your grains in.

Available as a regular or large side for Eat-in, Collect and Delivery.

What's in it?

Warm mixed grains with green chickpeas, butternut squash and dried cranberries, tossed in lemon and oil and drizzled with our creamy dressing.

Add a 1/4 or 1/4 Chicken for some extra protein. veggie or plant-based? It's also great with our PERi-Plant Strips.

Hearty Grains are available for free with a Red Reward when you sign up to Nando's Rewards.

It's here for a good time and hopefully a long time.

Past and present favourites

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We’re not taking the pickle with this one

It’s back. For good

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It’s back (and better) baby.

All hail…