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Medium
Pan Fry

This pan fry paste is punchy & bold. Made with PERi-PERi (African Bird's Eye Chilli), zesty lemon, a touch of garlic and a hint of onion, it'll have you sizzling your way to a feast in no time.

Medium <br>Pan Fry

How to use this product

In the box:

-Night in for 2? 1 sachet = serves 2

-Party of 4? 2 sachets = serves 4

Preheat a pan with a tbsp of oil over medium to hot heat. Mix one delicious sachet with approx. 350g mini chicken breast fillets and then pan fry for 8-10 mins or until cooked through, turning occasionally. Add a handful of veggies for a stir-fry, or simply add your chicken to pastas or salads for a tasty feast. Talk about a crowd pleaser. Replace chicken with your favourite veg for a delicious alternative.

Tip: For best results, add paste to the chicken before you pan fry. Caution: High Chilli content. Use in a well ventilated room.

How spicy?

Hits the spot without scalding your tonsils.

Where to buy?

Get your hands on Nando's products online or in store at the shops below.
  • Tesco
  • Sainsbury's
  • Ocado

Good to know stuff

  • No Artificial Colours
  • No Artificial Flavours
  • No Artificial Preservatives

Nutritional and additional information

Avg Quantity Per Serving
Total sodium 1.63g
Energy 89 kJ/29 kcal
Fat total 1.3g
Carbohydrate 1.4g
Dietary fibre 1.1g
Fat saturated 0.1g
Sugar 1.3g
Protein 0.6g
Avg Quantity Per 100g
Total sodium 8.13g
Energy 443 kJ/107 kcal
Fat total 6.3g
Carbohydrate 7.0g
Dietary fibre 5.4g
Fat saturated 0.5g
Sugar 6.7g
Protein 2.9g
Avg Quantity Per ServingAvg Quantity Per 100g
Total sodium 1.63g 8.13g
Energy 89 kJ/29 kcal 443 kJ/107 kcal
Fat total 1.3g 6.3g
Carbohydrate 1.4g 7.0g
Dietary fibre 1.1g 5.4g
Fat saturated 0.1g 0.5g
Sugar 1.3g 6.7g
Protein 0.6g 2.9g

Ingredients

Onion (26%), Seasonings (Salt, African Bird’s Eye Chilli, Red Chilli Pepper, Paprika, Bay Leaf), Red Chilli Puree (13%), Lemon Puree (12%), Cider Vinegar, Garlic Puree, Water, Rapeseed Oil, Cornflour, Acidity Regulator (Citric Acid), Natural Lemon Flavouring, Colour (Paprika Extract), Stabiliser (Xanthan Gum).

Package format

2 X 40 g SACHETS

Servings per product

2 - 4

Serving size

20g

Other stuff you need to know

Store in a cool, dry place away from direct sunlight. Once sachet is opened, use all contents immediately. 

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