Name: Lemon & Herb Coat & Cook Sauce
Brand: Nando's

How to use this product

Place 4 chicken breasts (approx. 500g) side by side into a medium-sized oven proof dish. Coat them evenly (okay, maybe coat your one twice) and let the flavours infuse for at least 15 mins prior to cooking. Pop into a pre-heated oven and cook at 180 C (160 C for fan oven)* for at least 30 mins or until cooked through.

* Cooking appliances vary and the instructions are guides only.

How spicy?

Maximum flavour with the mildest of spice.

Where to buy?

Get your hands on Nando's products online or in store at the shops below.

Good to know stuff

No Artificial Colours
No Artificial Flavours
No Artificial Preservatives
Gluten Free

Nutritional and additional information

Avg Quantity Per Serving

Total sodium 0.5g

Energy 89 kJ/22 kcal

Fat total 1.4g

Carbohydrate 1.7g

Fat saturated 0.2g

Sugar 1.5g

Protein 0.2g

Avg Quantity Per 100g

Total sodium 1.7g

Energy 297 kJ/72 kcal

Fat total 4.8g

Carbohydrate 5.6g

Fat saturated 0.5g

Sugar 4.9g

Protein 0.5g

Avg Quantity Per ServingAvg Quantity Per 100g

Total sodium 0.5g 1.7g

Energy 89 kJ/22 kcal 297 kJ/72 kcal

Fat total 1.4g 4.8g

Carbohydrate 1.7g 5.6g

Fat saturated 0.2g 0.5g

Sugar 1.5g 4.9g

Protein 0.2g 0.5g

Ingredients

Water, Onion Puree, Distilled Vinegar, Sugar, Lemon Puree, Sunflower Seed Oil, Garlic Puree, Acidity Regulators (Sodium Lactate, Lactic Acid), Salt, Thickeners (Modified Maize and Tapioca Starch), Stabilisers (Xanthan Gum, Guar Gum), Herb and Spice (Parsley, Bird's Eye Chilli), Colourant (Caramel), Spice Extract (Turmeric), Antioxidant (Calcium Disodium EDTA).

Package format

Pouch

Servings per product

4

Serving size

30g

Other stuff you need to know

Use all contents immediately once opened.